Have you ever stopped something, left someone, or left a place because you were hurt and heartbroken? I have. It's a painful place to be in, isn't …
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How To Check Your Mental Health
How often do you check your mental health, and do you like what you see? I learned to check my mental health when I grappled with more than I thought I …
How To Handle Conflict Better
Do you break out in a sweat when it's time to handle conflict better and have hard conversations? Yeah, me too. They're no fun at all and can be super …
How To Keep Hope Alive When Your Dream Dies
Losing a dream is hard. Burying a dream is harder. How do you keep hope alive when your dream dies, especially when it feels like part of you's dying with it? …
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How To Be A Better Friend
Friendship's complicated, isn't it? I mean, do you like each other enough to share your hopes, your dreams, your fears? It's challenging enough being real …