I've battled depression and anxiety for 20 years. It's been a long, hard slog. Sometimes it feels like the worst thing that's ever happened to me. Like …
[Read more...] about How Depression Gave Me A Beautiful Gift
Empathy
Free eBook: The Empathy Project
So many people are suffering real pain without the support they need to heal and recover. I lived that way for years and it was not pretty. I've created …
Empathise. Love. Listen.
1. Those close to you won't always understand or even empathise with you. They're only human. Gently correct their mistakes and forgive their blunders. You'll …
The Bonds Between You And I
Sometime ago, I found myself struggling with feeling unworthy and below par compared to my peers and role models. A constant loop of negativity and …